Fighting Obesity With Natural Diet Pills

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작성자 Alyssa 댓글 0건 조회 9회 작성일 23-04-12 14:54

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Melt one-fourth cup of margarine and 2 ounces of unsweetened cacao. Once the mixture is melted, take away from the burner and add 24 packages of sweetener. Use whatever type such as. Then add one teaspoon of vanilla. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm.

Approximately 10-15 minutes later have a whey protein drink with 65-100 gram protein (35-50 grams for women). While you are hungry again, eat a small "regular" 40/30/30 meal (protein/carbs/fat) to completely fill your muscles with glycogen. After this meal, happen to be back to zero carbs until your next workout.

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